People ought to use our rankings and in-depth data to search out one of the best food plan for them," Haupt says. "There isn't any such thing as one-size-fits-all." She advises folks to consider their aim -- whether it’s eager to look good earlier than an upcoming event or wanting to stop illness, biosource-wellness-keto for instance. WebMD requested two registered dietitians without ties to any of the diets to comment on the findings and the rankings.

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