Tell us and our members who you are, what you like and why you became a member of this site.
We welcome all new members and hope to see you around a lot!
intermittent fasting may be associated with many health benefits, but it does come with some drawbacks and may not be right for everyone. 16/8 intermittent fasting is a popular diet because it’s easy to follow, flexible and sustainable in the long term. golow-keto-reviews It’s generally considered less restrictive and more flexible than many other diet plans and can easily fit into just about any lifestyle. While other diets often set strict rules and regulations, 16/8 intermittent fasting is easy to follow and can provide real results with minimal effort.